Mobile Hydrostatic Body Fat Testing Clinic

By Body Fat Test NW

Wednesday, January 27

3pm—7pm

$49.00

Hydrostatic (water) testing is the most accurate method of measuring body fat.  Excess

body fat is a major cause for diseases including: stroke, heart disease, high blood

pressure, high cholesterol, diabetes, heart burn, low back pain and depression.  About 80%

of all chronic diseases in the US are caused by obesity, smoking and lack of exercise.

 

How It Works

 

Testing is done in a mobile “Body Fat” truck.  Inside is a heated/air conditioned environment

with private changing booths and trained technicians to work with you.  Once you’ve

changed into your bathing suit, you will get into a heated and filtered water tank. You’ll then, blow out your air, so the precision scale can provide your underwater weight and enable

the software to calculate your body composition.  This allows for precise and repeatable

measurements within 5/100th of a Kg.

 

The entire process takes about 10 minutes.

 

Your Personalized Report

 

Upon completion of the test you will receive a personalized report which will be reviewed

with the technician.  It will include:

 

· Your Body Composition—Body fat in percentage and weight. Lean mass (muscle) in  percentage and weight.

· Demographics—How you rank on the health scale according to age and gender.

· Goal Setting—If you want to make a change, you’ll know what it will take to get there.

· Your Approximate Resting Metabolic Rate (RMR) - Your RMR will help you calculate how many calories your body is burning each day and how many calories you can consume to get to your fitness goal.

· Caloric Burn With Exercise—Know how many calories your body is using during specific exercises.

To make your appointment contact Energy Personal Training at 425-357-9700.